Introduction to Yoga Meditation
This course provides a step-by-step guide introducing you to genuine meditation practices, the bhakti yoga philosophy, and a new way of viewing yourself and the world.
20 video lessons
Total 3.56 hours video lessons
Certificate of Completion
Overview
Introduction
Lesson 1: Introduction to Meditation
Lesson 1: Quiz
Lesson 2: Gauranga Breathing
Lesson 2: Quiz
Lesson 2: Reflection
Lesson 3: Japa Meditation
Lesson 3: Quiz
Lesson 4: Kirtan Meditation
Lesson 4: Quiz
Lesson 5: Benefits and Conclusions
Lesson 5: Quiz
Introduction
Lesson 1: Am I the Body?
Lesson 1: Quiz
Lesson 1: Reflection
Lesson 2: Am I the Mind?
Lesson 2: Quiz
Lesson 2: Reflection
Lesson 3: What is my Essence?
Lesson 3: Quiz
Lesson 3: Reflection
Lesson 4: What is our Relationship to Everything Within and Without?
Lesson 4: Quiz
Lesson 4: Reflection
Lesson 5: Where is Real Happiness to be Found?
Lesson 5: Quiz
Lesson 5: Reflection
Lesson 6: Loving Service
Lesson 6: Quiz
Lesson 6: Reflection
Chapter 2: Reflection
Introduction
Introduction: Quiz
Three Aspects of the Absolute Truth
Three Aspects of the Absolute Truth: Quiz
Lesson 1
Lesson 1: Quiz
Lesson 1: Reflection
Lesson 2
Lesson 2: Quiz
Lesson 2: Reflection
Lesson 3
Lesson 3: Quiz
Lesson 4
Lesson 4: Quiz
Lesson 4: Reflection
Dawn Rodrigues
Rupanuga das
Drshya Krishna das
Chaitya Guru das