Course curriculum

  • 1

    1. This too Shall Pass

    • Lesson 1: This too Shall Pass

    • Lesson 1: Quiz

    • Lesson 1: Key takeaway

  • 2

    2. The Serenity Prayer

    • Lesson 2: The Serenity Prayer

    • Lesson 2: Quiz

    • Lesson 2: Reflection

  • 3

    3. Taking Back My Life

    • Lesson 3: Taking Back My Life

    • Lesson 3: Quiz

    • Lesson 3: Reflection

  • 4

    4. My Choices My Life

    • Lesson 4: My Choices My Life

    • Lesson 4: Quiz

    • Lesson 4: Key takeaway

  • 5

    5. Dealing with Anxiety

    • Lesson 5: Dealing with Anxiety

    • Lesson 5: Quiz

    • Untitled survey

  • 6

    6. Building Sandcastles on the Shore

    • Lesson 6: Building Sandcastles on the Shore

    • Lesson 6: Quiz

    • Lesson 6: Reflection

  • 7

    7. Head in the Sand is Not a Strategy

    • Lesson 7: Head in the Sand is Not a Strategy

    • Lesson 7: Quiz

    • Lesson 7: Reflection

    • Feedback

Instructor

Senior Instructor

Acharya das

Acharya das teaches yogic wisdom, Vedic philosophy, meditation, kirtan, and the path of happiness, to a wide variety of audiences around the world. He has a deep understanding of yoga philosophy and practice, and conveys that in a clear and simple way.